WOD Strict Pull Up
30 Wall Balls @9/6kg
10 DB Snatch @22,5/15kg
9 Strict Pull-Ups
20 Wall Balls
20 DB Snatch
9 Strict Pull-Ups
10 Wall Balls
30 DB Snatch
9 Strict Pull-Ups
Cap 10’
30 Wall Balls @9/6kg
10 DB Snatch @22,5/15kg
9 Strict Pull-Ups
20 Wall Balls
20 DB Snatch
9 Strict Pull-Ups
10 Wall Balls
30 DB Snatch
9 Strict Pull-Ups
Cap 10’